Adirondack Enrichment’s Healthy Sleep For The Whole Family Workshop
Join Ilissa Goman, owner of BINX and a certified pediatric sleep coach, for a workshop to discuss the science behind sleep and how to get your entire family into healthy sleep routine.
July 20 at 6pm, Crandall Library
We will be discussing the following:
~ Healthy Sleep Environments
~ Bedtime Routine That Promote Sleep
~ The 5 Essentials Pieces of Sleep
~ Common Sleep Disorders vs Behavioral Issues
~ Juggling Multiple Schedules
~ Ages and Stages
~ and more!
Cost is $25 per family
To Register Please Use The Form Below: